Desserts do not have to be loaded with fat and empty calories all the time, try chocolate delight pudding dessert. Fruit whips are simple to make and it seems like there is always room for a light, tasty end to a great meal. This dessert contains only 4 ingredients and none of them have hidden fat waiting to clog your arteries unless you want to smother it in whipped cream.For this dessert, baked whipped fruit dessert, I use dried fruit. Prunes will give you fiber which is usually not found in cakes or pastries. Apricots, raisins or dried cherries are also good to use. I remember my grandfather eating this with his breakfast. He would always make sure there was some left for his breakfast. I prefer it as a dessert.To make this I take1/2-pound of pitted prunes and cover them with water and let them soak all night. The next morning I cook the prunes in the same water in which they were soaked until they are tender. I let them cool and puree them. Next I add 1/4-cup of sugar and cook for 5-minutes. Then I let them cool to room temperature.-
Made baked apples with whipped cream for dessert.... It's a fruit so it's healthy
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Next I beat 2-egg whites until they are very stiff. Next I stir 1/2-tablespoon lemon juice into the prunes. I then fold the beaten egg whites into the prune mixture. I lightly butter a shallow baking dish and pour the mixture into it. I bake it for 20-minutes in a pre-heated 325-degree oven. This very good served warm or cold and with or without real whipped cream.If other dried fruit is used just remember to use 1/2-pound of that fruit.
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A low fat - low calorie recipe. This blueberry parfait desert can be made with any fruit and your choice of regualr or non-fat whipped cream. Taking only a minute of preparation, this is a healthy way to eat dessert. No one understands simple homemade cooking like Dianne Linderman.
I guess Dianne Linderman has gained another fan. I think simple homemade dishes are the best ones and I think this parfait dessert deserves a medal
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