Another Way to Enjoy Kingfish – Tipsy Kingfish

Kingfish is a very good addition in starting a very healthy diet, say for example adding it in seafood chowder. Not only is it a very tasty fish, it is also rich in proteins and omega-3 fatty acids that are essential for bodily functions and to promote overall body health.

There are many cooking recipes that can be found to prepare kingfish. Other than cooking them in baked fish recipes, hey may be chargrilled, pan fried, smoked, or incorporated into hearty stews and savory dishes like curry.

Kingfish may be incorporated into pasta, a very fast and foolproof complete meal that’s easy to do. Wholemeal pasta with olives, basil, and kingfish has got protein, good carbs, and vegetables in one plate for lunch or dinner.

There are many ways to enjoy this fish and maximize the flavors to get the potential health benefits. Whether grilled, smoked, baked, or fried, there are a lot of recipes to choose from, depending on personal preference or the mood for the day. Here’s a good way to enjoy king fish for tonight’s dinner.

Tipsy Kingfish 
6-8 kingfish steaks 
Salt and pepper 
1 cup flour 
1/4 cup butter or margarine 
1/4 cup white wine (a light wine such as sauterne is preferred) 
Paprika 

Rinse and dry the steaks. 
Sprinkle with salt and pepper and roll in the flour. 
Place on greased broiler pan and dot with butter. 
Place 5 inches from the broiler for about 3 minutes. 
Pour the wine over the fish. 
Broil an additional 5 minutes. 
Baste with the wine, adding more wine if necessary. 
Sprinkle fish with paprika when it is done.