Saturday, 16 November 2013

How to cook Stewed Whiting Fish



Whiting fish is very popular in Morocco. Although they are and may be cooked in a variety of fish recipes, the fish is popular there fried and this is usually the easiest method of cooking. it is much preferred to have the fillets deboned prior to serving so there would be ease in eating and the risk of any accidents would be reduced.

Whiting is a delicious and perfectly easy choice for those who want delicious and healthy meals with ingredients that are easy to handle.

Other than fried and baked fish recipes, given that it’s a very delicious fish, it also tastes great when stewed. See how to stew whiting fish from the recipe and video below.


Stewed Whiting Fish
Ingredients
6-7 pieces cooked whiting fish
1 tbsp Weber roasted garlic & herb (or any other brand)
1 tbsp curry powder
1/2 tsp Adobo (second one in above pic)
1/2 tsp Goya Adobo w/saffron
1 m yellow onion
2 plum tomatoes
4 scotch bonnet peppers
2 garlic cloves
Ginger *size of garlic cloves*
3 tbsps Canola oil
3-5 tbsps meat stew

Recipe from Avartsycooking.com

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