The sablefish is noticed as a fish with creamy white flesh
with black skin is a tasty fish that’s easy to cook as well as to enjoy. This
fatty fish makes it a very versatile fish that you can cook in a wide array of fish recipes
if you are a beginner at the kitchen
It’s a fish that’s delicious, tasty, and nutritious and
there are a lot of healthy
food recipes for it. So you can have baked fish today and probably next
week, grill it, slice it, and toss it with some pasta. You can check out cooking videos and recipes online for
them.
Sablefish is one of the more expensive seafood options, so
consider serving it for special occasions. Poaching the fillets will assure
your splurge stays deliciously tender, while a topping of cherry juice
reduction makes it even more luxe.
Poached Sablefish
with Cherry Sauce by Gorden Matthews
Ingredients
1 cup (250
mL) black cherry juice
2 Tbsp (30
mL) balsamic vinegar
1 Tbsp (15
mL) coconut sugar, sucanat, or other raw style sugar
1 whole star
anise
5 cups (1.25
L) reduced sodium chicken broth
4 - 6 oz
(170 g) skinless sablefish fillets
Preparation
Place cherry juice, vinegar, sugar, and star anise in small
saucepan and bring to gentle boil. Reduce heat to medium and simmer, uncovered,
until sauce thickens, about 17 minutes. Don’t let the sauce go to the point of
turning into a very thick sticky paste.
Meanwhile, place broth and 1 cup (250 mL) water in large
skillet and bring to a very slight simmer. Gently place sablefish fillets in
broth, flesh side down, and cook for 10 minutes, or until flesh is opaque throughout.
Adjust heat as needed during cooking to maintain only a very mild simmer; you
don’t want to boil the fish. Using spatula, transfer fillets to serving plates
and season with salt and pepper. Top with cherry sauce.
Recipe from Alive.com by Gorden Matthews
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