Preparing vodka
drinks is worth the time spent. You can find plenty of easy recipes and they’re all pretty good,
too. Just like this frozen vodka
strawberry cocktail from www.ThisGirlWalksIntoABar.com.
This is a very easy and delicious cocktail that only
requires three ingredients and one optional addition at the end. Its festive
colors make it a great drink to serve on any American holiday.
This fish may be available whole, in steaks, or as fillets.
They may be available fresh or frozen, or sometimes, caught in the most recent
fishing trip.
Cooking recipes are
found everywhere, in books or online and there are a lot of fish recipes
to try in all levels to utilize the delicious flavor and qualities of this
fish, from appetizer to the main course, or a full meal such as pasta or stew.
In this recipe, Bass fillets are seared and cooked in the
oven, moistened in white wine, and flavored with pine nuts, black olives, fresh
herbs, and bouillon in this lavishly flavorful sea bass recipe.
Ingredients
1 1/3 lbs.
bass fillet
3 spoons
pure cold-pressed olive oil
1/2 lemon
1.8 oz. pine
nuts
3 ½ oz.
(about ½ cup) black olives
1/2 glass
dry white wine
salt
flour
1 oz. butter
2 or 3 drops
of Worcestershire sauce
minced
spices (rosemary, sage, marjoram, thyme)
Preparation
Instructions
1. Cut the bass fillet into four pieces. Salt and sprinkle
with flour.
2. Heat olive oil in a pan. Place escalopes in the pan and
brown each side. Place them in a 356 to 392 degree F. oven for about 6 minutes.
3. Remove the cooking grease, place the escalopes on the
stove again, and moisten with white wine. Allow the liquid to evaporate. Add
the black olives and pine nuts.
4. Remove escalopes from the pan and place on a dish. End
the sauce cooking by adding some minced herbs and bouillon.
5. Press half a lemon. Add butter, 2 or 3 drops of
Worchester, and salt. Cook on low heat, stirring with a spoon until the sauce
is thick. Serve sauce alongside the dish.
Healthy fish recipes
help those who are very conscious with their health and diet to still stick to
their meal plan by providing them with appetizer
recipes that are easy to do as well as easy to love. Diets do not have to
be perpetually just eating tasteless and colorless food. Eating healthy means
choosing the right ingredients and combinations and cooking them in ways that
are healthy and flavorful.
Try this fish pie and know the real meaning of healthy and
flavorful.
Ingredients
300g smoked
haddock fillets with their skins on, roughly chopped
1 celery
stick, roughly chopped
1 carrot,
roughly chopped
Bunch of
flat leaf parsley
2
peppercorns
1 onion,
roughly chopped
500ml milk
50g butter
75g flour
Salt
Pepper
300g fresh
cod fillets, diced
250g salmon
fillets, diced
175g shelled
and peel king prawns
3 hard
boiled eggs, quartered
50g grated
Cheddar cheese
Direction
Step 1: Make The
Infused Milk
In a bowl, place the fish skin from the smoked haddock,
celery, carrot, half of the parsley, peppercorns and onions. Cover with the
milk and leave for 30 minutes.
Step 2: Make The
White Sauce
Melt the butter slowly over a low heat. Then add the flour
bit by bit, mixing in between. Strain your infused milk and remove the
ingredients added to flavour it. Add the milk bit by bit to the flour and
butter mixture, mixing well in between to make sure there is no lumps. Season
with salt and pepper, and then set aside.
Step 3: Make The
Pie
In a bowl, place all the fish and add the rest of the
parsley and the white sauce. Mix well and then place in a baking dish. Layer
the king prawns over the top and then the eggs. Then make some mashed potato by
boiling the potatoes and then mashing with a dash of milk and a knob of butter.
Layer over the fish and then sprinkle with Cheddar cheese. Then place in the
oven at 200C and leave for 30 minutes.
This bright red fish seen in supermarkets has flesh that is sweet,
white, and firm, making it the excellent choice for a lot of healthy recipes. There are a lot of fish recipes
that can be found on the web to cook snapper. They may be grilled, fried,
roasted, or baked. The flavor goes well with a lot of seasonings and spices,
and each spice complements this fish bringing out exciting flavors when tasted.
For baked
fish recipes to cook snapper, this Mexican recipe is a great choice. To
cook your own Veracruz-Style Red Snapper, watch the video below.
Ingredients
for 2 servings:
2 boneless
red snapper filets, about 7 oz each
cayenne,
salt and pepper to taste
2 tbsp olive
oil
1/2 white
onion, diced
3 cloves
garlic, minced
1 tablespoon
capers
1 tablespoon
caper brine
1 large
jalapeno, sliced, seeded
1 cup cherry
tomatoes, halved
1/3 cup
sliced Castelvetrano green olives, or any green olive
When did you become a vegetarian? Or rather, how long have
you been a vegetarian? You definitely are having problems when eating in
holidays when your family isn’t vegetarian like you. It’s even more of a problem when your family
is trying to hold a long tradition of a healthy
dinner with chicken and turkey for special occasions. There might be no
other better turkey recipes or easy
chicken recipes other than this vegetarian tofu turkey as an alternative.
Ingredients
5 (16 ounce) packages extra firm
tofu
2 tablespoons sesame oil
1 red onion, finely diced
1 1/3 cups diced celery
1 cup chopped mushrooms
2 cloves garlic, minced
1/8 cup dried sage
2 teaspoons dried thyme
salt and pepper to taste
1 1/2 teaspoons dried rosemary
1/4 cup tamari
3 cups prepared herb stuffing
1/2 cup sesame oil
1/4 cup tamari
2 tablespoons miso paste
5 tablespoons orange juice
1 teaspoon honey mustard
1/2 teaspoon orange zest
3 sprigs fresh rosemary
Directions
Line a
medium sized, round colander with a cheese cloth or a clean dish towel.
Place the crumbled tofu in the colander. Place another cheese cloth over
the top of the tofu. Place the colander over the top of a bowl to catch
the liquid. Place a heavy weight on top of tofu. Refrigerate the colander,
tofu and weight for 2 to 3 hours.
Make
the stuffing: In a large frying pan sauté onion, celery and mushrooms in 2
tablespoons of the sesame oil until tender. Add the garlic, sage, thyme,
salt and pepper, rosemary and 1/4 cup of the tamari. Stir well; cook for 5
minutes. Add prepared herb stuffing and mix well. Remove from heat.
Preheat
the oven to 400 degrees F (200 degrees C). Grease a cookie sheet.
Combine
1/2 cup sesame oil, 1/4 cup tamari, miso, orange juice, mustard and orange
zest in a small bowl; mix well.
Remove
the weight from the tofu. Hollow out the tofu so that there is one inch of
tofu still lining the colander. Place the scooped out tofu in a separate
bowl. Brush the tofu lining with a small amount of the miso seasoning.
Scoop the stuffing into the center of the tofu shell. Place the leftover
tofu on top of the stuffing and press down firmly. Turn the stuffed tofu
onto the prepared cookie sheet. Putting the leftover tofu side of the
"turkey" (the flat side) down. Gently press on the sides of the
"turkey" to form a more oval shape. Brush the tofu turkey with
1/2 of the oil-tamari mixture. Place the sprigs of rosemary on top of the
tofu. Cover the "turkey" with foil.
Bake
for one hour. After one hour, remove "turkey" from the oven and
remove the foil. Baste the "turkey" with the remaining
tamari-oil sauce (reserving 4 tablespoons of sauce). Return
"turkey" to oven and bake another hour or until the tofu turkey
is golden brown. Place the tofu turkey on a serving platter, brush with
the remaining tamari-oil mixture and serve hot.
Learn how
to cook salmon over apple-ginger quinoa is perfect for weeknight meals. This
baked salmon over apple-ginger quinoa like many other quick quinoa recipes can be put together in a
matter of minutes!
A
sophisticated weeknight dinner, these flavorful salmon fillets are coated in a
delicious juice-based marinade and then baked to perfection. Drizzle remaining
marinade over salmon and serve over fluffy apple-ginger quinoa.
Ingredients:
1 cup plus 2 tablespoons Apple NESTLÉ®
JUICY JUICE® 100% Juice, divided
Many people love
seafood and fish
recipes. You can try looking for cooking
recipes and videos online but you definitely can’t miss this.
This is a recipe
adapted from a 1992 issue of Woman's Day. This recipe was from an article on
family recipe traditions during the holidays. The person who shared this recipe
said this was a recipe her family makes for Christmas Eve. You might also want
to make a few extra shrimp to use whole as a garnish on top of each bowl.
Ingredients:
1/2 cup chopped onion
2 tablespoons butter or 2 tablespoons margarine
1 1/2 cups water
1 lb medium raw shrimp, peeled,deveined,thawed if frozen,cut in bite sized
pieces
3 cups frozen hash brown potatoes (the diced kind)
1 1/2 teaspoons salt, to taste
1/4 teaspoon pepper, to taste
4 cups milk
1/2 cup half-and-half or 1/2 cup light cream
4 ounces cheddar cheese, shredded
1/4 cup fresh parsley, chopped
Directions:
Saute onions in butter in a large skillet until tender,
about 5 minutes or so.
Add water and bring to a boil.
Add shrimp and cook 3-5 minutes, or until no longer
translucent in center(be careful not to overcook them).
Remove shrimp and place in a covered bowl.
Add potatoes to the same pan, and season with salt &
pepper to taste.
Simmer for about 4-6 minutes, stirring as needed, until
potatoes are tender.
Add milk and half and half and bring to just a boil,
stirring occasionally.
Once it just comes to the boil, remove from heat and stir in
the cheese until melted.
Add shrimp back to the pot along with parsley,
reserving a small portion of the parsley for garnishing if desired.
Healthy, affordable and delicious. These fantastic and easy recipes can be found all over the
web. It makes me happy to be able to see people from top chefs and creative
people inventing their own dishes from all over the world in just a mouse click
away. They’re affordable and delicious, but what about healthy? Of course, healthy
food recipes are lying just around the web. You just have to do the right
research. This is how I found out about this healthy food, quinoa, several years
ago.
Over the years, more and more quinoa recipes were
created. Just like this Healthy, affordable, delicious, and vegan quinoa steak
recipe by Chef Bruno Albouze.
The sablefish (a.k.a, black cod), noticed as a fish with
creamy white flesh with black skin is a tasty fish that’s easy to cook as well
as to enjoy. This fish is silky rich and loaded with a lot of omega-3 fatty
acids that are very good for a healthy heart. Because of their high value, unique
flavor, and health benefits, it has become a quite popular choice in countless healthy recipes.
Sablefish is a fish that can easily get along even with the
novice cook. It’s a fish that’s delicious, tasty, and nutritious and there are
a lot of fish
recipes for it. So you can have baked fish today and probably next week,
grill it, slice it, and toss it with some pasta.
There are a lot of new healthy
food recipes to try to do and sometimes, a little experiment would not
hurt. So check out this Crispy Grilled Black Cod With Garlic recipe below
If you choose to turn up the griller, better slap on some
marinades with the sablefish as this is awesome grilled. The fat will act as a
barrier to prevent overcooking. Salt, pepper, olive oil, garlic, and more
spices and a hot griller and it would be a complete, delicious, and healthy
treat served with drinks, probably a side dish or two, or maybe serve it with
other grilled seafood.
Vodka is one of my favorite drinks; I'm a big fan of vodka drinks and cocktails. But recently, the world of cooking with alcohol has been introduced to me. Since I'm new to this, I've been looking for easy recipes online to practice on. Then I stumbled upon this cheesecake topped with vodka-marmalade glaze! Wow, doesn't that sound wonderful?
Who doesn’t love a Creamsicle: vanilla ice cream wrapped in orange ice? Now take those flavors, whip them together with ricotta and a bit of vodka, and you’ve got an adult cheesecake that’s elegant yet still strikes a nostalgic chord.
Orange-Vanilla Ricotta Cheesecake Ingredients
For the crust:
1 1/4 cups pecan shortbread cookie crumbs, from about 11 cookies
2 tablespoons unsalted butter (1/4 stick), melted, plus more for coating the pan
For the filling:
2 pounds good-quality ricotta cheese, at room temperature
1 cup granulated sugar
1/3 cup all-purpose flour
3 large eggs, at room temperature
2 large egg yolks, at room temperature
2 teaspoons vanilla extract
2 teaspoons packed orange zest (from about 1 medium orange)
I love cooking crispy and tasty food. That’s something that
I inherited from my parents. We would look for chicken and fish recipes
and make crispy delights out of them. So right now, I try to continue the
tradition by watching and trying to learn from new cooking recipes online. Here’s a good
example that I found.
Yep, crispy cod! Cod is a
low-calorie fish that is a great substitute for meat protein. That’s why I’m a
big fan of it. Then just recently, I found a really interesting crispy cod
nugget recipe online. I’m sharing it because it’s really good!
Crispy cod nuggets
with sweet potato wedges
Ingredients
4 pieces
skinned cod fillet, cut into chunks
30ml (2tbsp)
plain flour
1 large egg,
beaten
100g (4oz)
fresh wholemeal breadcrumbs
30ml (2tbsp)
olive oil
2 sweet
potatoes, peeled and cut into wedges
15ml (1tbsp)
honey
Sunflower
oil, for shallow-frying
Soured cream
and chive dip and lemon wedges, to serve
Method
Coat each
piece of cod in flour then dip in beaten egg and coat in breadcrumbs. Cover and
chill in the fridge for 20 mins. Preheat the oven to 200ºC (400ºF, gas mark 6).
2 Heat the
olive oil in a roasting tin for 3-4 mins then add the sweet potato. Roast for
20 mins, turning once. Brush with honey and return to the oven for 10 mins
until tender and golden.
Heat the
sunflower oil in a heavy-based frying pan and fry the fish nuggets for 2-3 mins
on each side until golden. Drain on kitchen paper. Serve with the potato
wedges, dip and lemon.
Are you looking for inexpensive, healthy and nutritious cooking recipes? You might think in
advance how
to cook salmon for your meals. I know salmon is a really big and healthy
fish, but you shouldn’t overlook the nutrition values of the smaller fishes,
like sardines.
They are rich in vitamins and minerals with a small serving
providing about 13 percent of vitamin B2; 25% of niacin and well over the daily
recommended requirement for vitamin B12–all of which vitamins help support the
proper functioning of the nervous system as well as energy metabolism.
The small fish, usually consumed with the bones, are high in
phosphorus, calcium and potassium, and well as minerals like iron and selenium.
Due to its small size, it spoils rather quickly and after catching, the fish are
submerged in brine as they are transported to land where most are canned in
several ways. And aside from eating them right after you open the can, you may
also try a few fish recipes
using sardines. Maybe add blue corn chips beside them? Sounds great right?
Sardines and Blue
Chips
Ingredients:
Blue corn
chips
Canned
sardines with olive oil
Please watch
the video for the instructions.
Additional tips: Blue corn chips have 20% more protein than yellow corn chips,
but yellow corn chips will suffice. Make sure the chips are made from organic
corn!
More at Healthy Recipe – Sardines and Blue Chips by Dr.
Gerhauser, www.naturalfoodsdiet.org
Quinoa(pronounced as: Kween-wah) is one of the
healthiest grains that has been under the covers for hundreds of years. It was
until it was rediscovered by two Americans back in the 80’s after about 500
years when the Spanish first imposed their culture to the Incas (They started
growing it in Colorado). For 5,000 years, it was the natives’ staple food. It
was because isolated Incan farmers in Andes were able to hide growing quinoa
that we’re able to lay our eyes on this “super crop”. The Indian natives of
the Andes Mountains in Peru and Bolivia considers the crop to be sacred and a gift from the gods
and the seeds were worth more than gold.
Today, this super-healthy grain is slowly
gaining popularity; even as a substitute to other grains such as rice and
millet. It’s been popularly added to salads and new quinoa recipes come
out every now and then. In the near future, we might even be replacing wheat
flour with quinoa flour in most of the breads baked in the world! I’d love to
see that happen. It really might, and if it does we should learn of the
benefits we can get from quinoa.
Benefits of Quinoa (Herrington, D. 2013)
High in protein -- its protein balance is
similar to milk and has more protein compared to rice, millet or wheat.
A good source of riboflavin -- riboflavin
helps reduce the frequency attacks in migraine sufferers by improving the
energy metabolism within the brain and muscle cells.
The saponins from quinoa are used to promote
healing of skin injuries in South America, making it a good antiseptic.
It's alkaline-forming. Although it is not
strongly alkaline-forming, it is comparable to wild rice, amaranth, and
sprouted grains.
It only has 172 calories per ¼ cup dry quinoa.
Since it is not related to wheat or grain,
it's gluten-free. Millions are discovering they feel better and lose weight
when they reduce gluten grains or at least wheat products.
It is a complex carbohydrate with low glycemic
index. This is again good for weight management. I use it in a number of my
health Boot Camps.
Bass is one of the most popular
fish in cooking recipes, and although
there are a lot of fish being referred as bass, only black sea bass and striped
bass are considered the true bass.
Bass may be also included in
curries and savory fish recipes.
Its taste and texture makes it excellent for soups, especially seafood soups
served in bread bowls. Lobster & Sea Bass Moqueca Stew, from the name of
the soup itself, includes seafood delights like lobster and fish fillets of sea
bass.
Lobster & Sea Bass Moqueca Stew
Ingredients:
2 bunches fresh
coriander, roughly chopped
2 bunches
fresh parsley, roughly chopped
6 cloves of
garlic, chopped
2 large Sea
Bass, cleaned
2 large
lobsters, halved
10 tomatoes,
roughly chopped
6 onions,
chopped
4 green
peppers, de-seeded and chopped
2 bunch
spring onions spring onions, finely sliced
6 limes,
halved
2 tbsp light
olive oil
1 pint
coconut milk
3
tablespoons light olive oil
½ ladle
dende oil
3
tablespoons salt
Freshly
ground pepper
Method
Roughly chop nearly all the coriander
and spring onion, leaving enough for garnish. Place the coriander, parsley,
garlic, tomatoes, onions, peppers, spring onions and salt into a large heavy
bowl. With a pestle, mash together all ingredients, gradually squeezing in
juice of limes.
Take both fish and slash diagonally 3
times on each side. Stuff some of the mixed vegetables and herbs into the
slashes and the centre of the fish and close. Take the halves of lobster and
cover with vegetables and herb mix, leaving around half for later.
Heat a large saute pan with the olive
oil. Arrange sea bass and lobster (placing flesh side down) in the sauté pan.
After 2 minutes, pour over the coconut milk and bring to a gentle bubble. After
a further 2 minutes, turn over the fish and lobster. Add the remainder of the
vegetable and herb mix.
Cook for a further 10 minutes, when
the fish and lobster are tender and the vegetables are cooked through.
Transfer to a large serving dish and
sprinkle with remaining coriander and spring onions.
Add dende
oil (is available) in a slow circular motion over the top.
*Cook’s
Note: Dende Oil is an African palm-oil, widely used in the Brazilian state of
Bahia and is difficult to obtain elsewhere. The dish is just as delicious
without it.
Recipe
courtesy Aldaci Dada Dos Santos, 2003, Image: Moqueca de peixe e camarao by
Luca Nebuloni from pilotguides.com
The swai fish, unlike catfish which
are found in ponds, is found in the rivers of Southeast Asia, particularly
Vietnam. This is a fish with white flesh and a more delicate texture as
compared to catfish. The flavor is mild, making it versatile and suitable for a
lot of healthy
food recipes that needs white fish. It is available in fillets and nuggets,
and depending on the recipe, this can be cooked in a variety of fish recipes.
Swai fish may also be added to
other dishes. The nuggets may be cooked and then tossed with pasta and other
seafood for the perfect, healthy, and filling seafood pasta. This fish flakes
quite easily and with the perfect mix-ins and some bread, it can be made into a
sandwich. It may also be made into an open-faced sandwich by adding some olive
oil, olives, cheese, and probably a bit of capers. Some recipes may even be
developed on your own as you get to know this fish better.
Swai fish is a perfect
alternative to the usual food fish, just to give the menu planning a bit of
variety by introducing more fish to the list. This is a fish easy to cook, even
with novice cooks starting out in the kitchen as it goes well with a variety of
other ingredients and can be cooked using a lot of cooking techniques.
Wahoo is a very tasty fish that’s found in tropical and subtropical areas
with an elongated body covered with small scales. The wahoo as food has a very
delicious and tempting flavor and can be cooked in a lot of ways. If desired,
the leftover meat may be flaked and included in sandwiches, salads, quiche,
pizza, dips, or other easy appetizers.
One of the easiest way to cook this fish is baking, which combines
fish with mayonnaise, lemon and lime juices, pickle relish, and chopped chives.
Baked fish recipes are easy to make, even for beginners, and
fast enough that it does not take much time to prepare. Dishes like these may
be served by a novice cook in a potluck party or get-together if the choice to
make is something healthy as opposed to ordering pizza.
You can make tacos with wahoo as
well, and the recipe below shows us how. While the original fish taco was made
with deep-fried fish, this recipe — made with sautéed fish — is a delicious and
fresh version. This recipe is easily doubled, which makes it a great dish to
make when entertaining a crowd.
INGREDIENTS
1/2 red onion, thinly sliced
1 1/2 cups red-wine vinegar
1/4 cup olive oil
1 1/2 teaspoons ancho chile
powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
1/4 cup lightly packed fresh
cilantro leaves, chopped, plus more for garnish
1 jalapeños, stemmed and chopped
1 pound wahoo, or another flaky
white fish such as mahimahi or cod, cut into 4 pieces
Salt, to taste
8 fresh corn tortillas
Mexican crema, homemade or
store-bought
Fresh tomato salsa
2 limes, cut into quarters
Cilantro sprigs, for garnish
DIRECTIONS
First marinate the onion. Put the
onion in a small bowl and pour in enough red-wine vinegar to cover it well. Set
aside for at least 30 minutes or up to several weeks. Next, pour the olive oil
into a small bowl and add the ancho chile powder, oregano, cumin, chopped
cilantro, and jalapeño. Mix well. Place the fish on a dish and pour the
marinade over it, making sure to coat the fish well on both sides. Allow to
marinate for 20 minutes. Heat a nonstick sauté pan over medium-high heat.
Remove the fish from the marinade and place it in the hot pan (there is no need
to add more oil). Season the fish with salt. Cook the fish for 4 minutes
undisturbed, then turn over, and cook for another 2 minutes. Remove the pan
from the heat and flake the fish into the pan with a fork, making sure to mix
in all the marinade that has stuck to the bottom of the pan. Check for
seasoning and add more salt if necessary. Set aside. Place four of the
tortillas on a plate and sandwich them between 2 slightly dampened sheets of
paper towel. Microwave on high for 45 seconds. Place the warm tortillas in a
towel-lined basket or plate and cover. Repeat with the remaining tortillas. To
assemble the tacos, place a heaping spoonful of the marinated flaked fish onto
the center of a tortilla. Top with the marinated onions. Serve accompanied by
Mexican crema and salsa. Garnish with lime wedges and cilantro sprigs.
Mooncake (simplified Chinese: 月饼; traditional
Chinese: 月餅; pinyin: yuè bĭng) is a Chinese bakery product traditionally eaten
during the Mid-Autumn Festival (Zhongqiujie). The festival is for lunar worship
and moon watching, when mooncakes are regarded as an indispensable delicacy.
Mooncakes are offered between friends or on family gatherings while celebrating
the festival. The Mid-Autumn Festival is one of the four most important Chinese
festivals.
Mooncake (月饼) is often
consumed during Mid-Autumn Festival (中秋节), with the full moon on the night of a
15th day of the 8th lunar month, as well as the traditions of moon gazing. Having
many different fillings, it could also be eaten as easy
desserts after a meal.
Traditional Mooncakes (recipe)
Makes 12-13 mini mooncakes (50 grams mould)
Ingredients:
For the dough:
100g of plain flour
4ml of alkaline water
70g of golden syrup
25ml of vegetable oil
¼ tsp of vanilla extract
For filling:
430g lotus paste or any paste that you like
(I'm using lotus and red bean)
Egg wash:
1 egg and 1 tbsp water
Method:
In a bowl, add golden syrup, alkaline water, and vanilla extract, stir to
well combine. Add in oil, mix well.
Add in plain flour, mix with a spatula to form a soft dough. Gently knead the
dough using a spatula till smooth, about 30 seconds.
Wrap with cling wrap and leave to rest for at least 3 hours.
Preheat your oven to 180C/160CFan-forced.
Dust the dough with some flour. Give the dough a few light kneading to smooth
it.
Divide dough into 15g pieces. Shape each dough into a ball.
Divide the filling paste into 35g pieces. Shape each dough into a ball.
Roll each dough over some flour. Dust hand with flour and flatten each dough
into a small disc. Wrap it around the filling and shape it into a ball. Dust
hand with some flour to avoid the dough from sticking.
Lightly dust the wrapped dough with some flour. Place it in the mooncake mould
and press the mooncake out. Place mooncake on a baking tray line with parchment
paper.
Spray some water on the mooncakes. This will help to prevent the mooncakes from
cracking during baking.
Bake it for 10mins. Remove from oven and leave to cool for 25 minutes. This is
to prevent the filling to expand so that the crust will not crack.
Brush the top with some egg wash. Return to oven and continue to bake for
another 12 - 15mins until golden brown.
Leave the mooncake to cool completely and store in air tight containers. Wait
for a day for the mooncakes' skin to soften before serving.
If you want to add egg yolks in it.
You need to divide the egg yolks and white and steam the yolks for 5 minutes
then cool.
Reduce the amount of filling paste. Both paste and yolk add up to 35 grams.
(For mini mooncake, I suggest you to half the yolk for each cake after you
cooked)
Flatten the round paste, in the center add one egg yolk. Roll into ball.
The turbot has a good flavor, with firm flesh which makes it
great to be added to everybody’s healthy
meals, which require the fish to hold its shape, like stews and soups. The
flavor of the turbot is mild and good, so there are a lot of fish recipes
which this can be used.
The turbot has a lot of recipes to try from appetizer
recipes to main course that is delicious and healthy. For those novice
cooks, there are also easy dishes to try for the family to be introduced to
healthier foods rather than dialing delivery. But for those willing to take the
challenge, this recipe: Turbot Fillet en Papillote with Cream of Lemon Sauce by Fabrice
Morel is definitely wonderful dish to try.
Turbot Fillet en Papillote with Cream of Lemon Sauce
The flavor of the turbot is mild and good, so there are a
lot of fish
recipes which this can be used. The turbot has a lot of healthy recipes to try from appetizer
recipes to main course that is delicious and healthy. For those novice
cooks, there are also easy dishes to try for the family to be introduced to
healthier foods rather than dialing delivery.
As a main course, they may be cooked pan-fried, like the pan
fried turbo fillet with violet artichokes, a very healthy Mediterranean recipe
with a very delicate flavor. They may also be pan-fried with wild mushrooms,
mashed potatoes and cream sauce. The recipe below shows us how.
Pan-fried turbot
with wild mushrooms,
mashed potatoes and cream sauce
Ingredients
55g/2oz butter
2 tbsp olive oil
salt and freshly ground black pepper
4 x 150-175g/6-7oz turbot fillets, skinned
For the cream foam
175ml/6fl oz white wine
175ml/6fl oz fish stock
175ml/6fl oz double cream
For the mushrooms
55g/2oz butter
2 tbsp olive oil
2 shallots, finely chopped
1 garlic clove, finely chopped
200g/8oz mixed wild mushrooms
½ lemon, juice only
2 tbsp flat leaf parsley, roughly chopped
To serve
mashed potato
Preparation method
Heat a frying pan until hot and add the butter and the olive
oil.
Season the fish with salt and freshly ground black pepper
and place into the pan when the oil and butter are sizzling hot. Cook the
turbot fillets for 2-3 minutes on each side, or until golden brown all over.
For the cream foam, pour the white wine into a pan over a
medium heat and bring to the boil. Boil until reduced by two thirds, then add
the fish stock. Bring back to the boil and cook until the liquid has reduced by
two thirds.
Add the cream, bring back to the boil and cook until the
liquid has reduced by half, then season, to taste, with salt and freshly ground
black pepper. Set aside and keep warm until ready to serve.
For the mushrooms, heat a clean frying pan and add the
butter and the olive oil. Once hot add the shallots and garlic and fry for 2-3
minutes, until softened.
Add the mushrooms and cook for a further two minutes, then
season, to taste, with salt and freshly ground black pepper and add the lemon
juice and parsley.
Using a hand blender, blend the cream sauce until light and
foaming.
To serve, place a large spoonful of mashed potato into the
centre of each plate. Place a turbot fillet on top of each and spoon the
mushroom mixture around the edge of the potato. Spoon a little of the sauce
foam over the mushrooms and serve.
Red mullet is popularly enjoyed in a variety of fish recipes.
– smoked, cured, baked, grilled, or incorporated to foods like pasta or salad.
It has a taste stronger than whiting or flounder and most people like to cook
it in baked
fish recipes.
If you want to have an idea on how to cook red mullet fast
and easy, try watching the video below.
Mullet is a strong-flavored fish that may be served in a lot
of ways from easy appetizers to
salads, soups, pasta, and hearty main courses and stews. Italian fish stew is a good dish to try. But
since this is high in cholesterol, this should be taken with moderation
especially those with a history of high cholesterol.
Italian fish stew
Ingredients
2 tbsp olive
oil
½ carrot,
finely chopped
½ small
onion, finely chopped
½ fennel
bulb, finely chopped
2½ garlic
cloves, finely chopped
½ tsp dried
red chilli flakes
1 tsp fennel
seeds
20g/¾oz
dried porcini mushrooms, soaked in warm water for ten minutes
1 x
400g/14oz can chopped tomatoes
2 litres/3
pints 10fl oz fish stock
200g/7oz
Roosevelt potatoes, or other small potatoes, peeled and cut into 1.5cm/¾in
pieces
pinch
saffron
salt and
freshly ground black pepper
250g/9oz
clams, cleaned (discard any which do not close when tapped)
2 red mullet
fillets
200g/7oz
monkfish fillet, membrane removed, cut into chunks
110ml/4fl oz
white wine
250g/9oz
cooked lobster tail and claw meat (optional)
2 tbsp
finely chopped flatleaf parsley
Preparation method
Heat a deep-sided frying pan until
hot and add a tablespoon of olive oil. Add the carrot, onion, fennel, two of
the chopped garlic cloves, the chilli flakes and fennel seeds and fry gently
for 2-3 minutes.
Drain the mushrooms and squeeze
out any excess liquid, then roughly chop. The soaking liquid can be used in
another dish.
Add the chopped porcini to the pan
along with the tomatoes and cook over a low-medium heat for 20 minutes, or
until the tomatoes have broken down and the vegetables are softened.
Add the fish stock and bring to
the boil. Reduce the heat and simmer for 20 minutes.
Meanwhile, place the potatoes into
a saucepan of boiling water along with the saffron and cook for 5-8 minutes, or
until just tender. Drain and set aside.
Remove the fish broth from the
heat, then either use a stick blender or pour into a blender and blend until
smooth. Season, to taste, with salt and freshly ground black pepper.
Heat a shallow pan until hot, then
add the remaining tablespoon of olive oil. Add the clams, red mullet, monkfish
and white wine, cover with a lid and cook for 1-2 minutes, shaking the pan from
time to time.
Remove the lid and discard any
clams which have not opened.
Add the fish broth and saffron
potatoes and bring to the boil. Reduce the heat and simmer for a few minutes,
then add the cooked lobster, if using, and continue to simmer until heated
through.
In a bowl, mix the chopped parsley
with the remaining chopped garlic. Sprinkle the mixture over the top of the
stew and serve.
Fresh tuna has been enjoyed by coastal dwelling peoples for
countless years in countless fish recipes
with records showing early preservation techniques such as smoking and pickling
being practiced since ancient times.
Like salmon, tuna ranks among several lists of healthy recipes. It is a wonderfully
nutrient- and protein-dense food packed with important nutrients including the
selenium, magnesium, potassium; B vitamins niacin, B1 and B6. But these are all
somewhat secondary to the significant levels of valuable omega-3 essential
fatty acids. Since these are not synthesized by the body, it has to be taken in
through foods.
Though canned tuna accounts for the majority of American
consumption, go for fresh if you want to savor the wonderfully firm and dense
flavor of this fish. Some even describe the meat as having a meaty flavor and a
steak-like texture. It is so versatile that even the most budget-conscious
housewife can prepare a casserole or sandwich from a couple cans of tuna and
combine it with the simples of ingredients. The versatility of the tuna fish
also cleared its way into various healthy
food recipes such as salads and pasta. Bow-tie pasta makes a wonderful
salad combined with tuna and vegetables.
Bowtie and Tuna Salad recipe
Ingredients
12 oz. bow tie pasta
8 oz. fresh green beans, cut into 1
in. pieces
¼ cup olive oil
¼ cup lemon juice
2 tablespoons mayonnaise
Pinch of salt
Pinch of pepper
½ pint cherry tomatoes, cut in half
2 cans (3.5 oz. each) tuna packed in
water, drained
Preparation Instructions
Fill a large saucepan with water
and place it over medium heat. Bring it to a boil then pour the pasta into the
pan. Boil about 8 to 12 minutes following package instructions. During the last
4 minutes of the cooking, add the green beans to the pot.
In a large bowl, stir the olive
oil and lemon juice together. Add the mayonnaise and the salt and pepper.
Drain the pasta and beans. Add to
the bowl with the olive oil mixture. Toss the pasta until it is well coated
with the olive oil mixture. Add the tomatoes and tuna. Toss again, to combine
the ingredients.