Flounder belong to a group of flatfish bottom dwelling
species of fish inhabiting coastal lagoons and estuaries from the Northern
Atlantic to the Pacific Ocean. It remains to be a popular, valuable fish and also in the danger
of overfishing. With medium and large varieties available whole or cut into
fillets and prepared in various fish recipes
by broiling, steaming, sautéing or steaming.
Flounder is a great fish to eat, not only because of the
nutritious properties of it, but also due to the vast number of healthy
food recipes to prepare it.
In the video below, Robb Roach shows you a recipe that is extremely
easy but produces a dinner fit for a king. This recipe is his secret to a great
meal after a hard day fishing. He also shares some secrets for making perfect
Sweet Potatoes and Corn on the cob. If you try this recipe, it'll become a fast
favorite for the cook AND the family!
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