Tips and Tricks: How to Steak, Fillet and Grill Kingfish

Kingfish is a very good addition in starting a very nutritious diet. If you are craving a meaty fish steak but are tired of eating tuna or salmon, kingfish is a good alternative. There are many ways to enjoy this fish and maximize the flavors to get the potential health benefits. Whether grilled, smoked, baked, or fried, there are a lot of fish recipes to choose from, depending on personal preference or the mood for the day. Kingfish may be incorporated into pasta and baked fish recipes, a very fast and foolproof complete meal that’s easy to do.

How To Steak and Filet a Kingfish - Fishing How-To's

Like other large, slightly oily fish, kingfish can be grilled, broiled or poached with satisfying results. To grill kingfish, follow the steps below.

How to grill Kingfish

Step 1

Preheat the grill to medium-high, or 400 degrees Fahrenheit. Brush olive oil on the grill grates to prevent the kingfish from sticking.

Step 2

Brush the kingfish with the rest of the olive oil and season the steaks with salt and pepper to taste.

Step 3

Place the kingfish steaks on the grill and cook them for eight minutes on each side, or until the kingfish is cooked all the way through.

Step 4

Take the kingfish fillets off the grill and allow them to rest five minutes before you serve them. The resting time allows the kingfish fillets to reabsorb some of the hot juices, which will make the kingfish fillets more juicy as well as prevent them from falling apart when you serve them.

Source: livestrong.com